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> Well, I started my physical transformation, Lets hope for the best results!
post Feb 2, 2005 - 10:59 PM
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Yota



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Yesterday, I started working out. I'm tired of all the BS I've put up with in the last couple of weeks and I decided I'm going to turn this negative energy/attitude into something productive.

I joined a fitness center and have ran the last two days. I ran a mile and a half both days and started to hit the weights as well. Tomorrow I plan on running and swimming for a couple of hours.

I'm tired of women, I'm tired of school, I'm tired of feeling bad about myself and its time to start from scratch!

Hopefully this works out as well as it did for LATINOSMASFINO!


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post Feb 5, 2005 - 3:57 AM
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MomoGST

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as far as doing the low carb diet.. dont do it.. just eat healthy ****, watch out for fatty foods, and just be smart with what you eat.. being in the cooking industry you find out a lot of things that are actually bad for you.. and doing any low carb or 'low' anything diet is bad for you.. your not supposed to cut out a certain nutrient out of your lifestyle.. doing anything like that is bad for you.. dieticians and nutritionists will back just making the right choices in foods and never doing the bandwagon diets like most of america these days just cant help doing..

Posts in this topic
- Yota   Well, I started my physical transformation   Feb 2, 2005 - 10:59 PM
- - spunky393   Went you hit the brick wall (as in you're able...   Feb 2, 2005 - 11:04 PM
- - ghostdog   a word of advice. do the research and find out wha...   Feb 2, 2005 - 11:05 PM
|- - spunky393   QUOTE(gh0st_d0g @ Feb 2, 2005 - 11:05 PM)a wo...   Feb 2, 2005 - 11:07 PM
- - spunky393   oh yeah, stay away from the supplements and things...   Feb 2, 2005 - 11:06 PM
|- - Sh0gunkid8721   QUOTE(spunky393 @ Feb 2, 2005 - 9:06 PM)oh ye...   Feb 3, 2005 - 12:05 AM
- - Mynzeyes   you taken any "before" pics? i'm als...   Feb 2, 2005 - 11:09 PM
- - Yota   I'd like to think that my eating habits aren...   Feb 2, 2005 - 11:10 PM
- - Yota   John- As a matter of fact, I do have some recent ...   Feb 2, 2005 - 11:13 PM
- - Mike   QUOTE(gh0st_d0g @ Feb 2, 2005 - 9:05 PM)a wor...   Feb 3, 2005 - 12:06 AM
- - Yota   I've certainly been resting! I am so tire...   Feb 3, 2005 - 12:13 AM
- - Digndoug   QUOTE(gh0st_d0g @ Feb 3, 2005 - 4:05 AM)a wor...   Feb 3, 2005 - 12:25 AM
- - Drocay   Yup same here, i just joined Golds Gym and started...   Feb 3, 2005 - 12:25 AM
- - SinisterWhisper   Well I stopped working out when I started working....   Feb 3, 2005 - 6:30 AM
- - MomoGST   as far as doing the low carb diet.. dont do it.. j...   Feb 5, 2005 - 3:57 AM
- - coustoe   running is bad for you! Lift weights!...   Feb 5, 2005 - 7:23 PM
- - prpnum1   My dad does the low carb diet and he hasnt had any...   Feb 5, 2005 - 9:47 PM
- - latinomasfino   ok well i think i should post heheh well first of ...   Feb 6, 2005 - 1:41 AM
|- - chucho   QUOTE(latinomasfino @ Feb 6, 2005 - 1:41 AM)3...   Feb 6, 2005 - 11:26 PM
|- - latinomasfino   QUOTE(chucho @ Feb 7, 2005 - 4:26 AM)QUOTE(la...   Feb 7, 2005 - 5:31 PM
- - Drocay   i cut out soft drinks and juice am drinking water...   Feb 7, 2005 - 12:17 AM
|- - latinomasfino   QUOTE(Drocay @ Feb 7, 2005 - 5:17 AM)i cut ou...   Feb 7, 2005 - 5:33 PM
- - coustoe   I know how you can burn 8000 calories a day. take...   Feb 8, 2005 - 9:28 PM
- - StaticKnotX   Know a good diet plan to follow for a week? Is chi...   Feb 8, 2005 - 10:07 PM
- - ghostdog   congrats on the decision to improve yourself. now ...   Feb 8, 2005 - 10:15 PM
- - Dacoolguychris   i cut soda... and juices... occasionally drinking ...   Feb 11, 2005 - 2:42 AM
- - Yota   I've ran almost everyday (The days I haven...   Feb 11, 2005 - 2:49 AM


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