Well, I started my physical transformation, Lets hope for the best results! Options

[Yota]

Yesterday, I started working out. I'm tired of all the BS I've put up with in the last couple of weeks and I decided I'm going to turn this negative energy/attitude into something productive.

I joined a fitness center and have ran the last two days. I ran a mile and a half both days and started to hit the weights as well. Tomorrow I plan on running and swimming for a couple of hours.

I'm tired of women, I'm tired of school, I'm tired of feeling bad about myself and its time to start from scratch!

Hopefully this works out as well as it did for LATINOSMASFINO!

[Drocay]

i cut out soft drinks and juice
am drinking water which i never did.
going to the gym at least 2 hours everyday.

i've lost about 15 pounds in a week, not including water weight.

[latinomasfino]

i cut out soft drinks and juice
am drinking water which i never did.
going to the gym at least 2 hours everyday.

i've lost about 15 pounds in a week, not including water weight.
[right][snapback]242810[/snapback][/right]

umm 15lbs not including water weight do u mean its not water cause that almost impossible LOl in a week no way man u prob just adjusting to the dramatic decrease in calories whihc is very bad..dont do that ur diet should go for 1-2 lbs per week no more otherwise ur just destroyin ur body and ur gonna end up losing lean muscle dissue and end up like a stick with flab evreywhere lol trust me i was there