 Well, I started my physical transformation, Lets hope for the best results! |
 Feb 2, 2005 - 10:59 PM
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 Enthusiast  Joined Feb 27, '04 From Illinois Currently Offline Reputation: 1 (100%)  |
Yesterday, I started working out. I'm tired of all the BS I've put up with in the last couple of weeks and I decided I'm going to turn this negative energy/attitude into something productive.
I joined a fitness center and have ran the last two days. I ran a mile and a half both days and started to hit the weights as well. Tomorrow I plan on running and swimming for a couple of hours. I'm tired of women, I'm tired of school, I'm tired of feeling bad about myself and its time to start from scratch! Hopefully this works out as well as it did for LATINOSMASFINO! --------------------  |
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Feb 8, 2005 - 10:07 PM
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Enthusiast Joined Sep 5, '04 Currently Offline Reputation: 0 (0%) |
Know a good diet plan to follow for a week? Is chicken from KFC unhealthy? What do you suggest buying for lunch everyday from school?
1. Im eliminateing pop and juice, all milk and water..with water being 90% of what I drink. What else do you suggest? Im 145-150 lbs and 5'8...very skinny and scrawny and I wanna get in shape.. Im currently 16, almost 17 and just got my license, so Im looking for a nice fitness center to go to. Thanks |
Posts in this topic
Yota Well, I started my physical transformation Feb 2, 2005 - 10:59 PM
spunky393 Went you hit the brick wall (as in you're able... Feb 2, 2005 - 11:04 PM ghostdog a word of advice. do the research and find out wha... Feb 2, 2005 - 11:05 PM
spunky393 QUOTE(gh0st_d0g @ Feb 2, 2005 - 11:05 PM)a wo... Feb 2, 2005 - 11:07 PM spunky393 oh yeah, stay away from the supplements and things... Feb 2, 2005 - 11:06 PM Sh0gunkid8721 QUOTE(spunky393 @ Feb 2, 2005 - 9:06 PM)oh ye... Feb 3, 2005 - 12:05 AM Mynzeyes you taken any "before" pics? i'm als... Feb 2, 2005 - 11:09 PM Yota I'd like to think that my eating habits aren... Feb 2, 2005 - 11:10 PM Yota John-
As a matter of fact, I do have some recent ... Feb 2, 2005 - 11:13 PM Mike QUOTE(gh0st_d0g @ Feb 2, 2005 - 9:05 PM)a wor... Feb 3, 2005 - 12:06 AM Yota I've certainly been resting! I am so tire... Feb 3, 2005 - 12:13 AM Digndoug QUOTE(gh0st_d0g @ Feb 3, 2005 - 4:05 AM)a wor... Feb 3, 2005 - 12:25 AM Drocay Yup same here, i just joined Golds Gym and started... Feb 3, 2005 - 12:25 AM SinisterWhisper Well I stopped working out when I started working.... Feb 3, 2005 - 6:30 AM MomoGST as far as doing the low carb diet.. dont do it.. j... Feb 5, 2005 - 3:57 AM coustoe running is bad for you!
Lift weights!... Feb 5, 2005 - 7:23 PM prpnum1 My dad does the low carb diet and he hasnt had any... Feb 5, 2005 - 9:47 PM latinomasfino ok well i think i should post heheh well first of ... Feb 6, 2005 - 1:41 AM chucho QUOTE(latinomasfino @ Feb 6, 2005 - 1:41 AM)3... Feb 6, 2005 - 11:26 PM latinomasfino QUOTE(chucho @ Feb 7, 2005 - 4:26 AM)QUOTE(la... Feb 7, 2005 - 5:31 PM Drocay i cut out soft drinks and juice
am drinking water... Feb 7, 2005 - 12:17 AM latinomasfino QUOTE(Drocay @ Feb 7, 2005 - 5:17 AM)i cut ou... Feb 7, 2005 - 5:33 PM coustoe I know how you can burn 8000 calories a day.
take... Feb 8, 2005 - 9:28 PM ghostdog congrats on the decision to improve yourself. now ... Feb 8, 2005 - 10:15 PM Dacoolguychris i cut soda... and juices... occasionally drinking ... Feb 11, 2005 - 2:42 AM Yota I've ran almost everyday (The days I haven... Feb 11, 2005 - 2:49 AM |
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