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![]() Enthusiast ![]() ![]() ![]() ![]() ![]() Joined Mar 19, '04 From Scottsdale, Az Currently Offline Reputation: 2 (100%) ![]() |
Latin, you out there? Haven't heard from you in a while.
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![]() Enthusiast ![]() ![]() ![]() Joined Jan 30, '05 From Greencastle, PA Currently Offline Reputation: 9 (100%) ![]() |
latinomas - what kind of numbers do you put up?
-------------------- If anyone needs interior stuff, etc, I'm parting whats left of my celi out. Just ask.
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Enthusiast ![]() ![]() ![]() ![]() Joined Feb 17, '04 Currently Offline Reputation: 0 (0%) ![]() |
QUOTE(mark_426 @ Mar 11, 2005 - 9:01 PM) latinomas - what kind of numbers do you put up? [right][snapback]256199[/snapback][/right] see its not alwasy about how much u bench its all about how u look but for everyones curiosity i normally bench 190 X 8 then 195 X 7 then 200 X6 then 205 X 5 my squat is more impressive using no smith machine paralle squats droing reps of 12 10 8 , 7 and 6 from 315 335 370 400 and 415 |
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Lo-Fi Version | Time is now: February 25th, 2025 - 6:15 PM |