Out of shape & lazy |
Out of shape & lazy |
Jun 29, 2005 - 2:23 PM |
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Enthusiast Joined Mar 18, '04 From Portland OR / Vancouver WA Currently Offline Reputation: 0 (0%) |
Everyday I tell myself I want to start working out. But I never do! I always come home from work & get online or watch TV...& spend the rest of my evening doing nothing! Ya...no good! So here is what I was thinking...if your like me & need motivation to work out, maybe we can motivate each other. Whether you like to run, or walk etc. Lets keep track of it & see who can get the most mileage Since you all like to compete I figured this would be a good place to do it. Here is a chart of conversions so you can keep track of your miles:
walk 1 mile = 1 mile (duh) run 1 mile = 1 mile (duh) bike 1 mile = 1/4 mile swim 1 mile = 4 miles Rollerblade 1 mile = 1/2 mile So who wants in on this? Come on I need motivation! It would start today & everyone starts with ZERO miles. We can post our progress as we go & see who can get the most "miles" Its just an idea I had, if no one wants to do it then uhhh never mind I'll do it alone you lazy bastards This post has been edited by amysmojo: Jun 29, 2005 - 3:46 PM -------------------- |
Jun 29, 2005 - 8:38 PM |
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Enthusiast Joined Mar 4, '03 From Kirkland, Washington Currently Offline Reputation: 0 (0%) |
I do 20 mins twice a week of hardcore weight training with a personal trainer
and now am doing 3 times a week of 20 mins hardcore intense cardio. its hardcore bootcamp type work outs but the difference in just the way i feel is incredible :-) In a few weeks or so I should notice a difference in myself :-) -------------------- Cruisin down the street in my Infiniti...always lookin for my next trip to Sin City
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Lo-Fi Version | Time is now: January 10th, 2025 - 7:36 AM |