Out of shape & lazy |
Out of shape & lazy |
Jun 29, 2005 - 2:23 PM |
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Enthusiast Joined Mar 18, '04 From Portland OR / Vancouver WA Currently Offline Reputation: 0 (0%) |
Everyday I tell myself I want to start working out. But I never do! I always come home from work & get online or watch TV...& spend the rest of my evening doing nothing! Ya...no good! So here is what I was thinking...if your like me & need motivation to work out, maybe we can motivate each other. Whether you like to run, or walk etc. Lets keep track of it & see who can get the most mileage Since you all like to compete I figured this would be a good place to do it. Here is a chart of conversions so you can keep track of your miles:
walk 1 mile = 1 mile (duh) run 1 mile = 1 mile (duh) bike 1 mile = 1/4 mile swim 1 mile = 4 miles Rollerblade 1 mile = 1/2 mile So who wants in on this? Come on I need motivation! It would start today & everyone starts with ZERO miles. We can post our progress as we go & see who can get the most "miles" Its just an idea I had, if no one wants to do it then uhhh never mind I'll do it alone you lazy bastards This post has been edited by amysmojo: Jun 29, 2005 - 3:46 PM -------------------- |
Jul 13, 2005 - 9:28 PM |
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Enthusiast Joined Jun 25, '05 From Fort Wayne, IN Currently Offline Reputation: 14 (100%) |
QUOTE(SimmaDownNow @ Jul 13, 2005 - 10:23 PM) QUOTE(Fastbird @ Jul 13, 2005 - 11:11 PM) I just saw this: Me getting a line number for TSgt has prompted my arse to get back in the gym and get back in shape. As such.... 4-5 days a week I've been on the Elliptical machine for 30 minutes straight at a 6 MPH clip. It's not much, but I just had back surgery on two lumbar discs in late Feb. I'm not allowed to run anymore so I do what I can. I just wish I hadn't let myself go for so long. [right][snapback]312087[/snapback][/right] Who are you kidding? Everyone knows the Air Force doesn't really PT... [right][snapback]312135[/snapback][/right] LMAO, I don't know if you're in or not now, but the Air Force has enacted some of the MOST STRINGENT fitness rules of all the services' within the past 1 to 1 1/2 years. It's actually gotten dang difficult. -------------------- |
Jul 13, 2005 - 9:33 PM |
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Enthusiast Joined Dec 11, '03 From Monterey, CA Currently Offline Reputation: 0 (0%) |
QUOTE(Fastbird @ Jul 14, 2005 - 2:28 AM) QUOTE(SimmaDownNow @ Jul 13, 2005 - 10:23 PM) QUOTE(Fastbird @ Jul 13, 2005 - 11:11 PM) I just saw this: Me getting a line number for TSgt has prompted my arse to get back in the gym and get back in shape. As such.... 4-5 days a week I've been on the Elliptical machine for 30 minutes straight at a 6 MPH clip. It's not much, but I just had back surgery on two lumbar discs in late Feb. I'm not allowed to run anymore so I do what I can. I just wish I hadn't let myself go for so long. [right][snapback]312087[/snapback][/right] Who are you kidding? Everyone knows the Air Force doesn't really PT... [right][snapback]312135[/snapback][/right] LMAO, I don't know if you're in or not now, but the Air Force has enacted some of the MOST STRINGENT fitness rules of all the services' within the past 1 to 1 1/2 years. It's actually gotten dang difficult. [right][snapback]312136[/snapback][/right] Nah, I'm in the Navy, so I REALLY can't say anything. Navy PT is a joke... -------------------- "To be the man, you have to beat the man..."
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