What do you do to stay in shape? |
What do you do to stay in shape? |
Sep 7, 2005 - 9:13 AM |
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Enthusiast Joined Aug 20, '03 From Annapolis, Md Currently Offline Reputation: 5 (100%) |
I have been doing a veriation of all for the past wel 3 years.. more or less the past year. I use to be umm well very big, and now well not so big. I seems liek anything I do works great as long as i stick with it. So. I do all three.. I run, bike and lift weights..
What works for you best. |
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