 What do you do to stay in shape? |
 Sep 7, 2005 - 9:13 AM
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 Enthusiast  Joined Aug 20, '03 From Annapolis, Md Currently Offline Reputation: 5 (100%)  |
I have been doing a veriation of all for the past wel 3 years.. more or less the past year. I use to be umm well very big, and now well not so big. I seems liek anything I do works great as long as i stick with it. So. I do all three.. I run, bike and lift weights..
What works for you best. |
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Sep 7, 2005 - 11:52 PM
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 Enthusiast Joined Aug 29, '04 From New Zealand Currently Offline Reputation: 0 (0%) |
Me
Free Weights 4 times a week targeting specific areas of the body each time Run 3 or 4 times a week, in training for 1/2 and full marathons Plus Play Football (Soccer) Catch ya M |
Posts in this topic
Digndoug What do you do to stay in shape? Sep 7, 2005 - 9:13 AM
BlackSTX Lately I've been doing those three. Mountain ... Sep 7, 2005 - 9:16 AM Sh0gunkid8721 watch tv...eat potato chips...sleep...play xbox. Sep 7, 2005 - 11:06 AM yarik83 #1 I work as a server so have to move
#2 I eat rel... Sep 7, 2005 - 11:26 AM
ghostdog QUOTE(yarik83 @ Sep 7, 2005 - 12:26 PM)body t... Sep 7, 2005 - 12:40 PM Sh0gunkid8721 QUOTE(ghostdog @ Sep 7, 2005 - 10:40 AM)QUOTE... Sep 7, 2005 - 3:30 PM CoSo Mostly anaerobic exercise (dumbells, machine weigh... Sep 7, 2005 - 11:43 AM ILuvMyCelica95 Where is the option for "other" or ... Sep 7, 2005 - 12:23 PM bonzaisushi i train for boxing/kickboxing, and run. and i lift... Sep 7, 2005 - 12:53 PM Seth6Gen i smoke cigarettes. keepes me thin. Sep 7, 2005 - 1:30 PM tin_foil I said all three, cause I sometimes go biking, but... Sep 7, 2005 - 3:22 PM Digndoug QUOTE(ILuvMyCelica95 @ Sep 7, 2005 - 12:23 PM... Sep 7, 2005 - 4:20 PM BlackCelicaGT94 Personal trainer twice a week and cardio 1-3 times... Sep 7, 2005 - 8:01 PM BLINKYxMUNKEY this reminds me that soccer season is coming up an... Sep 7, 2005 - 8:22 PM macavely for the last month nothing really stopped going to... Sep 7, 2005 - 10:40 PM latinomasfino ok well everyone knows i lift hardcore...i mean it... Sep 7, 2005 - 11:14 PM |
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