 How much can you do ? |
 Dec 23, 2005 - 4:30 AM
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 Enthusiast  Joined Nov 4, '02 From Hecho en la Republica Dominicana/Living in NJ Currently Offline Reputation: 0 (0%)  |
reading another thread got me thinking ...
How much weight can you push around in the gym ? I'm 5'6" 180lbs Bench 220lbs (last time i did it ) Squat 400lbs Leg press 900lbs -------------------- |
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Dec 24, 2005 - 2:22 AM
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 Enthusiast Joined Feb 5, '05 From pineapple under the sea Currently Offline Reputation: 9 (100%) |
5'8 190lbs
Numbers from 3 years ago Bench was like 255ish, which isn't my real max Squat was 430, a few reps, but after that it feels like my back will blow up. Dead lift was around 200, never been my good area My leg press was 690 + a 260lb hillbilly pushing on both sides.. not sure what that equates to. Our teacher yelled at us, saying that you could pop all the little tubes in your balls doing something so stupid as that. We did it anyways. Good times. man.. 3 years ago.. I need to go to a gym.. When I was in the class I was really focusing on lower body, because the year before I slipped off the coping in a halfpipe and fell 15ft to the bottom and shattered my kneecap.. wish I would have gotten pictures of that. My knee was the size of a grapefruit. This post has been edited by 95CelicaST: Dec 24, 2005 - 2:25 AM -------------------- 1991 MR2 - T-tops - Crimson Red - Gen3 3SGTE - Lots of money
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Posts in this topic
macavely How much can you do ? Dec 23, 2005 - 4:30 AM
Terzin1 I love the gym. I go and there is always some hot... Dec 23, 2005 - 6:03 AM
BlackSTX QUOTE(Terzin1 @ Dec 23, 2005 - 4:03 ... Dec 23, 2005 - 10:55 AM nader im 5'7, 18
i weigh 175lbs
bench- 270
squat- 3... Dec 23, 2005 - 10:26 AM LewFX i can leg press 1200 lbs, my legs are strong, abov... Dec 23, 2005 - 10:31 AM dustin15brown I'm about 6'0" 6'1" and only... Dec 23, 2005 - 11:02 AM BlackCelicaGT94 umm all i know is that i use 20 pound dumbbells an... Dec 23, 2005 - 11:43 AM Jdog1385 5'-8' , 180 pounds
bench: 240 or 100lb du... Dec 23, 2005 - 11:58 AM DJWashington 5-11"
170pnds
Bench-200ish
dont work out muc... Dec 23, 2005 - 1:11 PM Valo666 QUOTE(LewFX @ Dec 23, 2005 - 10:31 A... Dec 23, 2005 - 7:16 PM Drocay 6'2 280
Bench 250+ ( been a while)
Leg pres... Dec 23, 2005 - 8:25 PM BlackCelicaGT94 QUOTE(Valo666 @ Dec 23, 2005 - 4:16 ... Dec 23, 2005 - 9:11 PM Mike 6'5 225lbs
bench - 275 (can do a few reps)
bi... Dec 24, 2005 - 1:05 AM celicaGT96 6.0ft 195lbs
17 years
280 on bench, and Im not su... Dec 24, 2005 - 2:14 AM Celicav Wow...most of you are pretty sizeable dudes...I ha... Dec 27, 2005 - 4:01 AM Dr_Tweak Last time I tried doing bench presses, the weight ... Dec 27, 2005 - 4:38 AM Celicav QUOTE(Dr_Tweak @ Dec 27, 2005 - 2:38... Dec 27, 2005 - 10:23 AM macavely found my workout book ....
so this is the stuff ... Dec 27, 2005 - 4:40 AM dustin15brown damn man settle down on them... ur body to tear so... Dec 28, 2005 - 12:27 AM Tech9ine 5'10 170lbs (dreadfully skinny, hopefully only... Dec 28, 2005 - 2:36 AM Kwanza26 As a martial artist... i don't do heavy weight... Dec 28, 2005 - 6:14 PM RocketScott I'm working on some 12oz curls right now. I... Dec 28, 2005 - 9:23 PM |
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