Losing some Weight, Freshman 15 |
Losing some Weight, Freshman 15 |
Jan 7, 2006 - 12:24 AM |
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Enthusiast Joined Oct 13, '03 From Dandridge, Tennessee Currently Offline Reputation: 0 (0%) |
Yeh ok I have fallen victim to the freshman 15, to those of you who dont know what it is, its the extra 15lbs you gain during your first year of college. mines from tons of beer and being a lazy ass but thats done I am out of school for a semester and I want to get skinny again. I've never had to really work out before so what should I do to drop my spare tire. I dont want to give up beer thats for sure. Which is better Running or Sit ups? what do you guys do?
-Brandon -------------------- |
Jan 7, 2006 - 5:52 AM |
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Enthusiast Joined Jun 23, '05 Currently Offline Reputation: 4 (100%) |
hmmm i lost wieght first this first semester. probably because i live in an apartment with no damn food ever! running is my favorite activity. its one of those things you hate when youre a beginner but love after a while. everybody i know hates running. if you stick with it though, theres just something cool about going for a 5 mile jog just for the hell of it. doesnt matter what you do really though as long as you maintain it. and if your pretty out of shape, dont fall victim to the number one killer of consistency. too many people i know try to much too fast.
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