Out of shape & lazy Options

[amysmojo]

Everyday I tell myself I want to start working out. But I never do! I always come home from work & get online or watch TV...& spend the rest of my evening doing nothing! Ya...no good! So here is what I was thinking...if your like me & need motivation to work out, maybe we can motivate each other. Whether you like to run, or walk etc. Lets keep track of it & see who can get the most mileage Since you all like to compete I figured this would be a good place to do it. Here is a chart of conversions so you can keep track of your miles:

walk 1 mile = 1 mile (duh)
run 1 mile = 1 mile (duh)
bike 1 mile = 1/4 mile
swim 1 mile = 4 miles
Rollerblade 1 mile = 1/2 mile

So who wants in on this? Come on I need motivation! It would start today & everyone starts with ZERO miles. We can post our progress as we go & see who can get the most "miles"

Its just an idea I had, if no one wants to do it then uhhh never mind I'll do it alone you lazy bastards



This post has been edited by amysmojo: Jun 29, 2005 - 3:46 PM

[Crzybakerdog]

thank god for genetics, 5'9 130 might look small to most people but im betting body fat is at 3 % or less. Started working out again doing protein shakes and overall better eating trying to bulk up to no avail yet. I'm a hell of a lot stronger though now for working out about 4 days a week for 2 months solid now, weight lifting/running can make anyone into a machine. My goals are to start training for golf season and also try to get back into sprinting and see if i can hit my 4.65sec 40 time like i did highschool. good luck to all for fitness goals.