Out of shape & lazy |
Out of shape & lazy |
Jun 29, 2005 - 2:23 PM |
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Enthusiast Joined Mar 18, '04 From Portland OR / Vancouver WA Currently Offline Reputation: 0 (0%) |
Everyday I tell myself I want to start working out. But I never do! I always come home from work & get online or watch TV...& spend the rest of my evening doing nothing! Ya...no good! So here is what I was thinking...if your like me & need motivation to work out, maybe we can motivate each other. Whether you like to run, or walk etc. Lets keep track of it & see who can get the most mileage Since you all like to compete I figured this would be a good place to do it. Here is a chart of conversions so you can keep track of your miles:
walk 1 mile = 1 mile (duh) run 1 mile = 1 mile (duh) bike 1 mile = 1/4 mile swim 1 mile = 4 miles Rollerblade 1 mile = 1/2 mile So who wants in on this? Come on I need motivation! It would start today & everyone starts with ZERO miles. We can post our progress as we go & see who can get the most "miles" Its just an idea I had, if no one wants to do it then uhhh never mind I'll do it alone you lazy bastards This post has been edited by amysmojo: Jun 29, 2005 - 3:46 PM -------------------- |
Mar 9, 2007 - 1:46 PM |
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Enthusiast Joined Mar 18, '04 From Portland OR / Vancouver WA Currently Offline Reputation: 0 (0%) |
~ Update since March 1st ~
Last Friday (March 2nd) I over did it w/ the running & hurt my left leg. I had to limp around on it for 3 days! Its all better now. But instead of doing 6 miles a day on the treadmill Im back to doing 2. (dont wanna over do it again) My leg seems fine so far. I think the problem was that I wasn't stretching out good enough before & after. Anyway I've lost 3 more pounds so that makes it a total of 13 so far, yay! It should be more like 16 buuuut I couldnt frikin run I have been doing other exercises though so that has helped. Plus Im still eating healthy so that helps a lot! Okay... im done, just wanted to share This post has been edited by amysmojo: Mar 9, 2007 - 1:46 PM -------------------- |
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