working out Options

[SlickRick]

well i am kinda a gym rat and i was wondering if any1 else lifts religiously? i have been lifting for about 2 years, but only hard the last year. And i was an all state wrestler. If u do workout, do u guys or gals take any supplements?

[Random_Stranger]

Oh snap! I just came across this part. That's great you guys work out. I just came back from the gym. Looking to make my actual weight look like I have a "Manly" body. LOL. I am only 5'9" and weigh 175lbs but no one believes me. They all think I am 150 or lower. I wish I had more definition. I am still rather skinny with a size 30" waist. I wish I could get like the boxer Bernard Hopkins when he went up in weight. Dude was 180lbs with a 27" waist. How lean is that? WOW.

[SlickRick]

Oh snap! I just came across this part. That's great you guys work out. I just came back from the gym. Looking to make my actual weight look like I have a "Manly" body. LOL. I am only 5'9" and weigh 175lbs but no one believes me. They all think I am 150 or lower. I wish I had more definition. I am still rather skinny with a size 30" waist. I wish I could get like the boxer Bernard Hopkins when he went up in weight. Dude was 180lbs with a 27" waist. How lean is that? WOW.

Yeah B-Hop is ripped, and he is kinda old, but he must spent years and thousands of dollars on diet and trainers. well if ur skinny maybe u should try eating carbs b4 u go 2 sleep at night, but if u wanna get ripped, watch ur diet, and twice a week empty out ur carb reserve. u do that by 2 days out f the week, eating very low carbs (less that 90g a day) and doing cardio, that should keep ur body from getting used 2 your diet and keep u making progress.

[Random_Stranger]

Oh snap! I just came across this part. That's great you guys work out. I just came back from the gym. Looking to make my actual weight look like I have a "Manly" body. LOL. I am only 5'9" and weigh 175lbs but no one believes me. They all think I am 150 or lower. I wish I had more definition. I am still rather skinny with a size 30" waist. I wish I could get like the boxer Bernard Hopkins when he went up in weight. Dude was 180lbs with a 27" waist. How lean is that? WOW.

Yeah B-Hop is ripped, and he is kinda old, but he must spent years and thousands of dollars on diet and trainers. well if ur skinny maybe u should try eating carbs b4 u go 2 sleep at night, but if u wanna get ripped, watch ur diet, and twice a week empty out ur carb reserve. u do that by 2 days out f the week, eating very low carbs (less that 90g a day) and doing cardio, that should keep ur body from getting used 2 your diet and keep u making progress.

Yeah, but I need to quit smoking first. That is what keeps me from eating a lot. I don't do it on purpose, I just have weak will power and cannot find it in me to quit right now.

[SlickRick]

Yeah, but I need to quit smoking first. That is what keeps me from eating a lot. I don't do it on purpose, I just have weak will power and cannot find it in me to quit right now.
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kinda off the subject, but i never somked a cig in my life, so whats the big deal? like what kinda feeling u get? i mean i aint no goody 2 shoes, i drink like a fish, but i dont see the fascination with smoking.