working out |
working out |
Apr 4, 2007 - 3:35 AM |
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Enthusiast Joined Feb 18, '07 From So Cal Currently Offline Reputation: 3 (100%) |
well i am kinda a gym rat and i was wondering if any1 else lifts religiously? i have been lifting for about 2 years, but only hard the last year. And i was an all state wrestler. If u do workout, do u guys or gals take any supplements?
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Apr 9, 2007 - 5:26 PM |
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Enthusiast Joined Jul 6, '06 Currently Offline Reputation: 1 (100%) |
i use a pre-work out and whey protein and caesin protein.
i get PLENTY of protein daily. im 5'11.5 155 lbs and im gonna say im pretty ripped. lol -------------------- KB |
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