working out |
working out |
Apr 4, 2007 - 3:35 AM |
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Enthusiast Joined Feb 18, '07 From So Cal Currently Offline Reputation: 3 (100%) |
well i am kinda a gym rat and i was wondering if any1 else lifts religiously? i have been lifting for about 2 years, but only hard the last year. And i was an all state wrestler. If u do workout, do u guys or gals take any supplements?
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Apr 9, 2007 - 5:26 PM |
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Enthusiast Joined Jul 6, '06 Currently Offline Reputation: 1 (100%) |
i use a pre-work out and whey protein and caesin protein.
i get PLENTY of protein daily. im 5'11.5 155 lbs and im gonna say im pretty ripped. lol -------------------- KB |
Apr 9, 2007 - 6:06 PM |
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Enthusiast Joined Mar 14, '06 From Mary Land Currently Offline Reputation: 0 (0%) |
QUOTE(KB-2 @ Apr 9, 2007 - 6:26 PM) [snapback]544908[/snapback] i use a pre-work out and whey protein and caesin protein. i get PLENTY of protein daily. im 5'11.5 155 lbs and im gonna say im pretty ripped. lol not to say your not ripped lol....but im an inch shorter than you and weight like 5 pounds less and i am skinny. . . |
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