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post Apr 4, 2007 - 3:35 AM
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SlickRick



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well i am kinda a gym rat and i was wondering if any1 else lifts religiously? i have been lifting for about 2 years, but only hard the last year. And i was an all state wrestler. If u do workout, do u guys or gals take any supplements?


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post Apr 9, 2007 - 5:26 PM
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KB-2

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i use a pre-work out and whey protein and caesin protein.


i get PLENTY of protein daily.

im 5'11.5
155 lbs

and im gonna say im pretty ripped. lol


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post Apr 9, 2007 - 6:06 PM
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Toyoca



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QUOTE(KB-2 @ Apr 9, 2007 - 6:26 PM) [snapback]544908[/snapback]

i use a pre-work out and whey protein and caesin protein.


i get PLENTY of protein daily.

im 5'11.5
155 lbs

and im gonna say im pretty ripped. lol


not to say your not ripped lol....but im an inch shorter than you and weight like 5 pounds less and i am skinny. . .
post Apr 10, 2007 - 4:28 AM
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Random_Stranger



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QUOTE(Toyoca @ Apr 9, 2007 - 11:06 PM) [snapback]544922[/snapback]

QUOTE(KB-2 @ Apr 9, 2007 - 6:26 PM) [snapback]544908[/snapback]

i use a pre-work out and whey protein and caesin protein.


i get PLENTY of protein daily.

im 5'11.5
155 lbs

and im gonna say im pretty ripped. lol


not to say your not ripped lol....but im an inch shorter than you and weight like 5 pounds less and i am skinny. . .



Yeah that is pretty skinny. My roomate is 6'2" and weighs 175 like me, and that dude is skinny. Like a bird picked clean of it's feathers type of skinny. But hey..... I guess it beats having a belly that gets abused by your knees when you walk. Right?


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Posts in this topic
- SlickRick   working out   Apr 4, 2007 - 3:35 AM
- - celicurr   just protein shakes, that's all I use.   Apr 4, 2007 - 4:08 AM
|- - SlickRick   QUOTE(celicurr @ Apr 4, 2007 - 9:08 ...   Apr 4, 2007 - 7:18 AM
- - ILuvMyCelica95   Last year I was going to the gym 5 days a week for...   Apr 4, 2007 - 8:52 AM
|- - SlickRick   QUOTE(ILuvMyCelica95 @ Apr 4, 2007 - 1...   Apr 5, 2007 - 2:05 AM
- - FreddyTheOthaMeat   When I was in powerlifting in high school (many ma...   Apr 4, 2007 - 9:23 AM
- - nader   lee labrada mrp's , multivitamines, any creati...   Apr 4, 2007 - 9:50 AM
|- - Toyoca   QUOTE(nader @ Apr 4, 2007 - 10:50 AM...   Apr 4, 2007 - 12:50 PM
|- - nader   QUOTE(Toyoca @ Apr 4, 2007 - 12:50 P...   Apr 4, 2007 - 3:00 PM
- - BlackCelicaGT94   I dont do supplements. My trainer suggests I do bu...   Apr 4, 2007 - 10:18 AM
|- - alltracman78   QUOTE(BlackCelicaGT94 @ Apr 4, 2007 - 10...   Apr 4, 2007 - 5:46 PM
|- - SlickRick   QUOTE(BlackCelicaGT94 @ Apr 4, 2007 - 3...   Apr 5, 2007 - 2:08 AM
- - 6gc94celi   Ive been working out vigourously for the past two ...   Apr 4, 2007 - 12:35 PM
|- - gt_driFFter   QUOTE(6gc94celi @ Apr 4, 2007 - 1:35...   Apr 6, 2007 - 12:35 PM
|- - 6gc94celi   QUOTE(gt_driFFter @ Apr 6, 2007 - 12...   Apr 6, 2007 - 4:06 PM
|- - Random_Stranger   QUOTE(gt_driFFter @ Apr 6, 2007 - 5...   Apr 9, 2007 - 12:59 PM
- - BlackCelicaGT94   Oh I didnt mention what I do Currently im slackin...   Apr 4, 2007 - 2:00 PM
- - j0e_p3t   i don't work out to get big and buff. just so ...   Apr 4, 2007 - 8:21 PM
- - Random_Stranger   Oh snap! I just came across this part. That...   Apr 5, 2007 - 2:22 AM
|- - SlickRick   QUOTE(Random_Stranger @ Apr 5, 2007 - 7...   Apr 5, 2007 - 2:36 AM
|- - Random_Stranger   QUOTE(SlickRick @ Apr 5, 2007 - 7:36...   Apr 5, 2007 - 3:11 AM
|- - SlickRick   Yeah, but I need to quit smoking first. That is w...   Apr 5, 2007 - 5:08 AM
|- - Random_Stranger   [quote name='SlickRick' date='Apr 5, 2...   Apr 5, 2007 - 6:13 AM
|- - SlickRick   QUOTE(Random_Stranger @ Apr 5, 2007 - 11...   Apr 5, 2007 - 1:34 PM
|- - Random_Stranger   QUOTE(SlickRick @ Apr 5, 2007 - 6:34...   Apr 5, 2007 - 2:18 PM
- - Toyoca   smoke mj instead   Apr 5, 2007 - 3:58 PM
|- - Random_Stranger   QUOTE(Toyoca @ Apr 5, 2007 - 8:58 PM...   Apr 5, 2007 - 9:15 PM
|- - SlickRick   QUOTE(Random_Stranger @ Apr 6, 2007 - 2...   Apr 5, 2007 - 9:56 PM
|- - Toyoca   QUOTE(Random_Stranger @ Apr 5, 2007 - 10...   Apr 5, 2007 - 10:43 PM
- - BlackCelicaGT94   QUOTE(Toyoca @ Apr 5, 2007 - 1:58 PM...   Apr 5, 2007 - 10:50 PM
- - SlickRick   oh i am pumped 2 go workout now!! all ener...   Apr 5, 2007 - 11:08 PM
- - Random_Stranger   I am going to buy a hot pink spandex outfit. With...   Apr 6, 2007 - 1:14 AM
- - KB-2   i use a pre-work out and whey protein and caesin p...   Apr 9, 2007 - 5:26 PM
|- - Toyoca   QUOTE(KB-2 @ Apr 9, 2007 - 6:26...   Apr 9, 2007 - 6:06 PM
||- - Random_Stranger   QUOTE(Toyoca @ Apr 9, 2007 - 11:06 P...   Apr 10, 2007 - 4:28 AM
|- - SlickRick   QUOTE(KB-2 @ Apr 9, 2007 - 10:2...   Apr 10, 2007 - 10:55 PM
- - macavely   I'm back in the gym at least 3days a week. I...   Apr 10, 2007 - 6:36 PM
- - bccentaur3   I'm 5'9" 183. We got on this workout ...   Apr 10, 2007 - 11:10 PM
- - super13jew   working out? i love going to the gym and seeing a...   May 4, 2007 - 4:46 PM
|- - SlickRick   QUOTE(super13jew @ May 4, 2007 - 9:4...   May 6, 2007 - 2:10 PM
- - super13jew   i am trained in both. I have done gracie ju jit su...   May 6, 2007 - 9:47 PM
|- - SlickRick   QUOTE(super13jew @ May 7, 2007 - 2:4...   May 7, 2007 - 1:52 AM
|- - purepunishment   QUOTE(SlickRick @ May 7, 2007 - 6:52...   May 7, 2007 - 6:35 AM
|- - SlickRick   QUOTE(purepunishment @ May 7, 2007 - 11...   May 7, 2007 - 1:38 PM
- - purepunishment   you have to become a member. i dont remember how m...   May 7, 2007 - 5:18 PM


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