Health consious people, nutritionist, where are ya!? Options

[frosty]

For the past few months I have been trying to take better care of myself by doing some basic "at home" exercises and have swapped out some of my junk foods with bananas/apples/red grapes/salads/ and v8 fusion.

The the holiday chocolate came and I broke my hand so it kinda dropped

Now that I'm out of the cast and most of the sweets are gone I'm getting started again.

I'm not trying to lose weight (i'm close to being underweight actually) and NO this isn't a new year resolution. It's something I decided to do and started months ago and worked on until my hand broke.

I just didn't know if there were any nutritionist on here that could give some advice?

I'm trying to eliminate junk food and away from processed foods but I love my pringles! I guess I pretty much know whats good for the heart and overall diet stuff but just didn't know what there is specific for organs in the body. Been google searching too.

Just wondering if any nutritionist were here...

[GriffGirl]

I'd check out the sugar content of the V8 splash, too. That stuff tastes great, I really like it too, and it's awesome with all the vegetable and fruit servings too, but if I recall it's got a ton of sugar in it (high fructose corn syrup) which in your case might not be terrible as far as weight gain goes, but I think the corn syrup has other health implications that you are just as susceptible to as someone with a higher body fat percentage.

Just my 2¢, it's not like I'm some spring chicken; anyhow and I don't purport myself to be an expert!