Any ex smokers out there? |
Any ex smokers out there? |
Oct 12, 2008 - 3:34 AM |
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Enthusiast Joined Mar 20, '07 From Bakersfield, CA Currently Offline Reputation: 10 (100%) |
Seriously, what is the most effective way to quit? I wish I could just get a shot that magically made me not want to smoke any more. After my uncle died this year of liver cancer, I promised my mom I wouldn't let her bury me and want to quit for her. Yet I think about the consequences, I know it is a matter of will power (not my strongest suit). Do those patches really work? The gum doesn't cut it for me. Anyways, I just thought I would ask.
-------------------- 91 MR2 Turbo SW20, 92 MR2 Turbo SW20, 95 Celica GT ST204
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Oct 13, 2008 - 7:10 PM |
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Enthusiast Joined Feb 7, '03 From Northern Virginia Currently Offline Reputation: 23 (100%) |
set a date and remember that date.
keep thinking its been ___ days since i quit. keep thinking its been ___ weeks since i quit. if you talk about it and tell people that you quit and tell others to quit saying "its been ___ months since you quit." it helps |
Lo-Fi Version | Time is now: December 2nd, 2024 - 4:02 PM |