 Out of shape & lazy |
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 Jun 29, 2005 - 8:41 PM
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 Enthusiast  Joined Dec 16, '02 From New York Currently Offline Reputation: 4 (100%)  |
ok 6gc Fit Club what did we do today hmm?
i got 20 min of Ab concentrated Pilates and 2 miles "speed walking" ( idk i wasnt walking but i wasnt really joggin) on an incline- ooo that hurts LOL -------------------- Buy my Celica $2,500 - http://www.6gc.net/forums/index.php?showtopic=76562&st=0
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Jun 29, 2005 - 9:45 PM
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 Enthusiast Joined Sep 12, '03 From Portland , Oregon , United States Currently Offline Reputation: -1 (33%) |
I like being more in "shape" I guess I have more engery but not really much physical difference Ive always just kinda been my size/shape reguardless, mabey in a few months Ill loose some weight but it doesnt matter. Heading to work here in a bit 4 miles of walking here I come!
DTE -------------------- I am a thief.
do not buy anything from me. |
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Jun 29, 2005 - 9:45 PM
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 Enthusiast Joined Jul 14, '03 From Jacksonville, FL Currently Offline Reputation: 2 (100%) |
I go to the gym 3 times a week, and keep my calorie intake around 800-1000 daily. For those who think that's unhealthy, there are a lot of healthy foods that have very low calories.. and celery has negative calories.
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Jun 29, 2005 - 10:45 PM
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 Enthusiast Joined Jan 10, '04 From Shoreline, WA Currently Offline Reputation: 4 (100%) |
work is a work out for me, I do alot of walking around and lifting servers and crap (servers are heavy) does that count? other wise I dont have time to walk/work out butt I make up for it with lack of food because I'm still not use to eating at night and I sleep though when I'm hungry.
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Jun 30, 2005 - 11:59 AM
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 Enthusiast Joined Oct 22, '02 From Toronto Currently Offline Reputation: 0 (0%) |
I work out 4 times a week
3 day split, cardio on sundays gotta keep up the body for the wifey --------------------  |
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Jul 1, 2005 - 3:13 PM
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Enthusiast Joined Feb 18, '04 From Spokane Washington Currently Offline Reputation: 0 (0%) |
If I swam everyday for 1.5 hours at an easy pace I would rack up an equivelence to about 70 miles a week. Or 2.25-2.5 swimming miles per day. So i find this 1:4 ratio kinda overdone maybe 1:2 or 1:2.25 I don't know.
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Jul 13, 2005 - 4:19 PM
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 Enthusiast Joined Mar 18, '04 From Portland OR / Vancouver WA Currently Offline Reputation: 0 (0%) |
I told you im lazy....
Its almost been 2 weeks since I started this thread & I havent gone running once! Mainly because I need someone to go running with. Being a woman living in this crazy world of ours today I dont feel safe running alone...& I dont care what time of day it is. Anyway yesterday I did some crunches & stuff like that which after about 10 - 15 min of my little ghetto work out I was out of breath & sweating...thats pathetic! But I am all sore today so thats good  better than sitting on the computer doing nothing  So I really, really want to start running...I wish one of you lived closer to me...so we could go running together! UNLESS Ace or Andy want to go running w/ me lol they dont live very far...here is a "weight-for-height" chart....Im 5'7" & weigh 132lbs (last I checked) Woohoo Im a healthy weight! But I want my engery back!! How is everyone else doing w/ their excersise?? can you fit behind ur steering wheels? 
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Jul 13, 2005 - 5:04 PM
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 Enthusiast Joined Aug 30, '02 From Ohio Currently Offline Reputation: 0 (0%) |
i quit drinking soda.
haven't had fast food for a couple weeks now. trying to eat a lil smarter to lose a couple lbs. -------------------- Jared Harwell
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Jul 13, 2005 - 5:24 PM
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Enthusiast Joined Dec 16, '02 From New York Currently Offline Reputation: 4 (100%) |
Amy you should do pilates with me
-------------------- Buy my Celica $2,500 - http://www.6gc.net/forums/index.php?showtopic=76562&st=0
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Jul 13, 2005 - 6:11 PM
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Enthusiast Joined Jun 25, '05 From Fort Wayne, IN Currently Offline Reputation: 14 (100%) |
I just saw this:
Me getting a line number for TSgt has prompted my arse to get back in the gym and get back in shape. As such.... 4-5 days a week I've been on the Elliptical machine for 30 minutes straight at a 6 MPH clip. It's not much, but I just had back surgery on two lumbar discs in late Feb. I'm not allowed to run anymore so I do what I can. I just wish I hadn't let myself go for so long. 
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Jul 13, 2005 - 8:50 PM
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Enthusiast Joined Sep 18, '04 From Manitoba, Canada Currently Offline Reputation: 1 (100%) |
whoa i'm between moderate/severe overweight! i told you all i was fat!
This post has been edited by 95gtschick: Jul 13, 2005 - 8:51 PM --------------------  |
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Jul 13, 2005 - 8:53 PM
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Enthusiast Joined Dec 16, '02 From New York Currently Offline Reputation: 4 (100%) |
45 min of pilates- everything hurts right now. I LOVE IT. I think im gunna start going to the gym after work too. I got on the tredmil for about 5 min then my knee started acting up and there was some shooting pain, so i gave up!!
-------------------- Buy my Celica $2,500 - http://www.6gc.net/forums/index.php?showtopic=76562&st=0
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Jul 13, 2005 - 9:23 PM
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 Enthusiast Joined Dec 11, '03 From Monterey, CA Currently Offline Reputation: 0 (0%) |
QUOTE(Fastbird @ Jul 13, 2005 - 11:11 PM) I just saw this: Me getting a line number for TSgt has prompted my arse to get back in the gym and get back in shape. As such.... 4-5 days a week I've been on the Elliptical machine for 30 minutes straight at a 6 MPH clip. It's not much, but I just had back surgery on two lumbar discs in late Feb. I'm not allowed to run anymore so I do what I can. I just wish I hadn't let myself go for so long. [right][snapback]312087[/snapback][/right] Who are you kidding? Everyone knows the Air Force doesn't really PT...
This post has been edited by SimmaDownNow: Jul 13, 2005 - 9:23 PM -------------------- "To be the man, you have to beat the man..."
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Jul 13, 2005 - 9:28 PM
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Enthusiast Joined Jun 25, '05 From Fort Wayne, IN Currently Offline Reputation: 14 (100%) |
QUOTE(SimmaDownNow @ Jul 13, 2005 - 10:23 PM) QUOTE(Fastbird @ Jul 13, 2005 - 11:11 PM) I just saw this: Me getting a line number for TSgt has prompted my arse to get back in the gym and get back in shape. As such.... 4-5 days a week I've been on the Elliptical machine for 30 minutes straight at a 6 MPH clip. It's not much, but I just had back surgery on two lumbar discs in late Feb. I'm not allowed to run anymore so I do what I can. I just wish I hadn't let myself go for so long. [right][snapback]312087[/snapback][/right] Who are you kidding? Everyone knows the Air Force doesn't really PT... [right][snapback]312135[/snapback][/right] LMAO, I don't know if you're in or not now, but the Air Force has enacted some of the MOST STRINGENT fitness rules of all the services' within the past 1 to 1 1/2 years. It's actually gotten dang difficult. -------------------- |
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Jul 13, 2005 - 9:33 PM
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Enthusiast Joined Dec 11, '03 From Monterey, CA Currently Offline Reputation: 0 (0%) |
QUOTE(Fastbird @ Jul 14, 2005 - 2:28 AM) QUOTE(SimmaDownNow @ Jul 13, 2005 - 10:23 PM) QUOTE(Fastbird @ Jul 13, 2005 - 11:11 PM) I just saw this: Me getting a line number for TSgt has prompted my arse to get back in the gym and get back in shape. As such.... 4-5 days a week I've been on the Elliptical machine for 30 minutes straight at a 6 MPH clip. It's not much, but I just had back surgery on two lumbar discs in late Feb. I'm not allowed to run anymore so I do what I can. I just wish I hadn't let myself go for so long. [right][snapback]312087[/snapback][/right] Who are you kidding? Everyone knows the Air Force doesn't really PT... [right][snapback]312135[/snapback][/right] LMAO, I don't know if you're in or not now, but the Air Force has enacted some of the MOST STRINGENT fitness rules of all the services' within the past 1 to 1 1/2 years. It's actually gotten dang difficult. [right][snapback]312136[/snapback][/right] Nah, I'm in the Navy, so I REALLY can't say anything. Navy PT is a joke... -------------------- "To be the man, you have to beat the man..."
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Jul 14, 2005 - 12:22 AM
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 Enthusiast Joined Sep 17, '03 From Tampa FL Currently Offline Reputation: 1 (100%) |
my body is magic. i just sit around all week or month and then go and run 2 miles in 15min. im barely in the white/lightblue part of amy's chart. i have a gym membership but i hardly use it. amy all you look like you need is some aerobics and cardio to keep yourself fit.
dude navy pt is pretty light. we used to pass them and the airforce all the time. i envied them sometimes. -------------------- -97 Celica ST
-2001 Celica GTS dk blue mica 100hp per litre (GOT LIFT?) |
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Jul 14, 2005 - 1:21 AM
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 Enthusiast Joined Aug 20, '03 From Annapolis, Md Currently Offline Reputation: 5 (100%) |
QUOTE(ArizonaRed @ Jul 14, 2005 - 12:22 AM) my body is magic. i just sit around all week or month and then go and run 2 miles in 15min. im barely in the white/lightblue part of amy's chart. i have a gym membership but i hardly use it. amy all you look like you need is some aerobics and cardio to keep yourself fit. dude navy pt is pretty light. we used to pass them and the airforce all the time. i envied them sometimes. [right][snapback]312197[/snapback][/right] For real amy you dont need to work out. Do it cause you like it, or enjoy it, or maybe just cause you want to have a crazy flat stomach or want to kick my ass.. which il let you do. ... I love working out, and i Enjoy it, and i want to look good..thats why i do it.
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Jul 14, 2005 - 9:52 AM
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Enthusiast Joined Mar 18, '04 From Portland OR / Vancouver WA Currently Offline Reputation: 0 (0%) |
QUOTE(Digndoug @ Jul 13, 2005 - 11:21 PM) For real amy you dont need to work out. Do it cause you like it, or enjoy it, or maybe just cause you want to have a crazy flat stomach or want to kick my ass.. which il let you do. ... I love working out, and i Enjoy it, and i want to look good..thats why i do it.[right][snapback]312213[/snapback][/right]  ya when I work out I do enjoy it! I just need to get in the habit of it. All I want is more energy, oh & to kick Dougs ass
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Jul 14, 2005 - 9:57 AM
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Enthusiast Joined Mar 18, '04 From Portland OR / Vancouver WA Currently Offline Reputation: 0 (0%) |
QUOTE(95gtschick @ Jul 13, 2005 - 6:50 PM) whoa i'm between moderate/severe overweight! i told you all i was fat! [right][snapback]312125[/snapback][/right] no no no! I wouldnt take the chart so seriously. Now that I think about it my friend is 6'6" & weighs 195 & according to the chart he is moderate to almost severe overweight. Which isn't true @ all...he is too skinny IMO -------------------- |
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Jul 14, 2005 - 10:00 AM
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Enthusiast Joined Sep 18, '04 From Manitoba, Canada Currently Offline Reputation: 1 (100%) |
meh i still think i'm fat
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